A life based on Choices not Circumstances with Zion Armstrong

Zion Armstrong is a former elite athlete and global business leader. This episode explores the transformative power of mentorship, resilience, and intentional leadership. From a troubled youth in New Zealand to the global boardrooms of major corporations, Zion shares how sport, structure, and love helped shape his journey. This conversation is a masterclass in authenticity, parenting, and purpose driven leadership.

Key Themes & Takeaways
1. Turning Points & Mentorship
  • Zion shares a pivotal moment from his youth involving a stolen motorbike and a compassionate police officer who chose to mentor him rather than punish him.
  • This officer gave Zion time, structure, belief, and love, becoming a father figure and changing the trajectory of his life.
2. Sport as a Catalyst
  • Athletics gave Zion hope, discipline, and self-worth. It helped him build confidence, gain respect, and develop a sense of purpose.
  • The structure and goals in sport translated into life lessons that shaped his career and leadership style.
3. Intentional Parenting
  • Zion reflects on his journey as a father, acknowledging past mistakes and the importance of being present and intentional.
  • He emphasises setting goals with his children, creating quality time, and role modelling values like discipline and love.
4. Managing Competing Priorities
  • He discusses the challenge of balancing ambition with family life, especially post-divorce.
  • Zion uses structured planning and support systems to ensure he’s present for his kids while maintaining professional commitments.
5. Technology & Parenting
  • Zion and Shaun explore the struggle of managing kids’ screen time and promoting healthy habits.
  • They stress the importance of co-creating boundaries, being consistent across households, and role modelling tech discipline.
6. Leadership Philosophy
  • Zion’s leadership is grounded in authenticity, values, and understanding individual definitions of success.
  • He uses tools like new leader integration workshops and 90-day plans to foster trust, alignment, and growth.
7. Career Advice & Growth
  • Zion encourages young people to get a foot in the door, focus on learning, and network authentically.
  • He highlights the importance of reading, surrounding yourself with good people, and capturing meaningful quotes for reflection.
Memorable Quotes
  • “Kids need role models, not critics.”
  • “You only need two things in life: meaning and purpose, and love and connection.”
  • “If you find a quote that resonates, write it down. It’ll help you on the tough days.”
A life based on Choices not Circumstances with Zion Armstrong
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